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Dietary advice in Zug — professional advice for your goals
Not a diet, but a long-term path to the best version of your diet — individual, realistic and effective.
Over 300 recipes in the Nutrilize app
Personal analysis of your eating habits
Individual diet plan instead of standard solution
Integration with training & lifestyle
Recognized by health insurance companies
Your health is our focus.
Our team's services are recognized and supported by health insurance companies (Qualitop and EMR health insurance companies).
An excerpt of the health insurance companies with which we are recognized:
Do you want to eat healthier — but don't know how?
Many people want to improve their diet but are overwhelmed by conflicting information and diets. Without professional guidance and individual advice, it is difficult to achieve sustainable change.
More energy and performance in everyday life
Individual plans tailored to your goals
Support for weight management & muscle building
Sustainable eating habits instead of short-term diets
This is what nutrition with clarity & pleasure feels like
Eating with joy - and impact.
Weight management
Regardless of whether you want to lose weight or maintain your weight — with targeted metabolic analysis in Zug and individual diet planning, you will get one step closer to your goal every day.
Performance increase
Eat optimally for more energy and concentration in everyday life or during sports activities. Our advice shows you how you can use your diet in a targeted manner to improve your performance.
Stress management
Learn how the right diet helps your body reduce stress and find inner balance. We rely on a combination of wellness recipes and personalized strategies.
Health promotion
Optimize your diet to live healthier in the long term and improve your overall wellbeing. A positive attitude and a stronger body are the key to this.
Imagine ...
You wake up and know exactly what's good for you
Your meals are energizing, filling & delicious
You eat consciously, not restrictively
Nutrient deficiencies are a thing of the past
Your body & mind benefit — you feel stronger and more balanced
Service details
Our Dietary advice in Zug combines modern technology with personal support. We use the Nutrilize app with over 300 recipes, 3D body scans for precise measurements and individual advice. The program runs over 6 months with monthly 1-hour counseling sessions including nutrition protocol and life coaching.
Duration:
6 months without PT, 1 hour per month including consultation (nutrition protocol and life coach)
Price:
CHF 150.-
Course times:
Your contact
Dein Masseur
Mike Ulrich
Personal trainer/life coach
Giuseppe Modafferi
Personal Trainer/Functional Trainer
Your coaches
Deine Coaches
Our experienced team will support you in achieving your goals and reaching your full potential.
Mike Ulrich
Personal trainer/life coach
Ich bin Mike – Ihr Begleiter für echte Veränderung! Mit einem einzigartigen Konzept aus Körperarbeit, mentaler Stärke und persönlicher Entwicklung biete ich Ihnen keine Standardlösungen, sondern maßgeschneiderte Ansätze für Ihre Ziele. Ob körperliche Beschwerden, mehr Fitness oder persönliches Wachstum – gemeinsam gestalten wir Schritt für Schritt Ihren Weg. Ihr Erfolg ist meine Mission. Sind Sie bereit, Ihr Leben mit Zuversicht in die Hand zu nehmen? Lassen Sie uns loslegen!
„Ich sehe dich so, wie du wirklich bist – mit allem, was dich besonders macht.“ Hinter Anspannung, Müdigkeit oder innerer Unruhe steckt oft mehr als nur ein Symptom. In meiner Arbeit verbinde ich Intuition mit Fachwissen, um dich ganzheitlich zu unterstützen – körperlich, geistig und energetisch. M&G Coaching & Massage vereint das, was oft getrennt betrachtet wird: gezieltes Training, individuelle Ernährungsberatung, manuelle Therapie und energetische Sensibilität. Mein Ziel ist nicht nur kurzfristige Linderung, sondern echte Veränderung – greifbar, nachhaltig und tiefgreifend. Ich arbeite mit Menschen, die bereit sind, Verantwortung für ihre Gesundheit zu übernehmen – und dabei Unterstützung schätzen, die nicht nur plant und analysiert, sondern auch sieht, spürt und inspiriert. Wenn Sie nicht nur funktionieren, sondern sich wieder ganz mit Ihrem Körper verbunden fühlen möchten, begleite ich Sie gerne auf diesem Weg.
Giuseppe Modafferi
Personal Trainer/Functional Trainer
I am Giusi — coach with passion and experience! My goal? Strengthen yourself holistically — physically and mentally — for sustainable growth. With my expertise as a trainer, masseur and vocational trainer, I offer you individual solutions that really suit you. Together, we work to unleash your full potential — simply, clearly and truthfully. Ready to take your next step? Let's get started!
My name is Giuseppe, but most of you know me as Giusi. I combine my many years of expertise as a trainer with my passion for sport to create an individual and promising concept. This not only allows you to achieve your goals, but also to work on them sustainably.
My enthusiasm for sport began in my childhood — first as an ambitious soccer player and now as a coach who is always working on his development. My professional path took me from a chef to sales in the sports sector to a federally certified fitness instructor. Today, I offer my customers a comprehensive package of knowledge, creativity and motivation.
Over the years, as a trainer, masseur and vocational trainer, I have acquired a wide range of expertise, which I can pass on individually and tailored to your needs. My goal is not only to strengthen yourself physically, but also to promote your mental abilities — for holistic and sustainable growth.
A motto that accompanies me throughout my life is: “Simple, clear and true! “This principle guides my work. I work on equal terms with my clients and strive to develop their full potential.
If you need more, you can always contact me!
What our customers say about us
Read what our customers have to say and discover how you too can become the best version of yourself with us.
Are you ready for a sustainable change in diet?
Start now with our Dietary advice in Zug and achieve your goals with professional support!
Do you require further information or would you prefer to speak with us first?
Are you ready for a sustainable change in diet?
Start now with our Dietary advice in Zug and achieve your goals with professional support!
Do you require further information or would you prefer to speak with us first?
Are you ready for a sustainable change in diet?
Start now with our Dietary advice in Zug and achieve your goals with professional support!
Questions? We have the answers.
Frequently asked questions
All information about your treatment - short and clear.
Who is nutritional advice useful for?
Dietary advice is useful for anyone who wants to improve their health, reduce weight, reduce stress or increase their athletic performance. It is particularly suitable for people who want to optimize their diet, pursue health goals or work on specific challenges such as sluggish metabolism.
Who goes to nutritional counseling?
Dietary advice is attended by people from all walks of life — whether professionals who want to increase their energy, parents who are looking for healthy routines, or athletes who want to improve their performance. People with health concerns, such as overweight or digestive problems, also benefit from professional advice.
How does a nutritional consultation work?
The process starts with an initial conversation, in which your goals and needs are identified. A metabolic analysis is then carried out, including, optionally, a 3D body scan. With this data, we create an individual plan, accompanied by the Nutrilize app with recipes, weight monitoring and regular support. The process is regularly reviewed and adjusted to ensure your progress.
How much do you pay for nutritional advice?
The costs of nutritional advice vary depending on the scope of services and the length of care. As a rule, an individual package is put together that includes all required services, such as analyses, plans and app access. Please feel free to contact us for a non-binding offer!
Where can you find us?
A fitness studio awaits you in the heart of Zug, serving as a competence center for fitness, health and well-being.
In a modern setting and with our experienced team, we offer personal training, boot camps, group training, coaching and massages - all conveniently under one roof.
Tel: +41 79 528 97 99
E-Mail: info@mg-coaching-zug.ch
Our address
MG Coaching GmbH
Industriestrasse 12
6300 Zug
On the ground floor of Eclipse LifestyleEclipse Lifestyle
Parking
Metalli car park
Adresse: Industriestrasse 12, 6300 Zug
The Metalli car park offers 600 parking spaces and is open around the clock (7/24). Please note that the car park is closed between 01:00 and 06:00. The maximum entrance height is 2m.
Charging stations are available for e-cars:
- Fast charging stations in the 1st basement
- Normal charging stations in the 2nd basement
More information: metalli.ch
