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Bootcamp in Zug — intensive training for body and mind
Effective, motivating, and tailored for your fitness goals
Your fitness boot camp in Zug — intensive training with maximum success
Get started with our boot camp in Zug! This intensive training program is designed to make you fitter, healthier and more powerful in a short period of time. Each session lasts 60 minutes and combines effective exercises with fun and team spirit. Whether you want to lose weight, increase your stamina, or simply strengthen your body, our boot camp is the perfect start. Work out in a motivating group and benefit from flexible appointments: Monday and Thursday from 19:00 to 20:00 and Saturday from 10:00 to 11:00.
Weight loss
With targeted exercises and high intensity, the boot camp effectively helps you lose weight and build a healthy lifestyle.
More wellbeing
Regular training increases your energy, lifts your mood and gives you an all-round good body feeling.
Performance increase
Improve your physical fitness, strength and endurance — ideal for everyday life, job or sporting challenges.
Stress reduction
Use the boot camp to reduce stress, work out and clear your mind.
Service details
Dauer:
60 minutes
Preis:
45 CHF per person/10 card 40 CHF per person/20 card 35 CHF per person
Your contact
Giuseppe Modafferi
CEO/owner Personal trainer/functional trainer
Benefits
Targeted fat burning
Intensive interval training not only burns calories during the session, but also boosts your metabolism — for effective fat burning that continues after training.
Motivation through community
Working with a group of like-minded people makes training more fun and motivates you to go beyond your limits. The team spirit creates a special dynamism.
Saving time
In just 60 minutes per session, you'll achieve maximum results. Perfect for anyone who has a busy schedule but wants to stay fit and healthy.
Individual adjustment
Whether you're a beginner or an advanced user, the exercises can be adapted to your personal fitness level so that everyone can train effectively.
Variety in training
The boot camp offers a variety of exercises that never get boring. You train strength, endurance, speed and coordination in a balanced mix.
Long-term health benefits
Regular training at boot camp not only strengthens your muscles, but also improves your cardiovascular system, metabolism and mobility.
Recognition
Recognized by health insurance companies
Your health is our focus.
Our team's services are recognized and supported by health insurance companies (Qualitop and EMR health insurance companies).
An excerpt of the health insurance companies with which we are recognized:
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Questions? We have the answers.
Frequently asked questions
All information about your treatment - short and clear.
What is a boot camp?
A boot camp is an intensive training program that helps you achieve your fitness goals in a short period of time. It combines various exercises such as strength and endurance training in a motivating group environment.
How effective are boot camps?
Very effective! Thanks to the high intensity and targeted exercises, you can make rapid progress, whether it's losing weight, building muscle or increasing your endurance.
How long does a boot camp last?
Each session lasts 60 minutes. Our boot camps take place on Mondays and Thursdays from 19:00 to 20:00 and on Saturdays from 10:00 to 11:00.
Where can you find us?
A fitness studio awaits you in the heart of Zug, serving as a competence center for fitness, health and well-being.
In a modern setting and with our experienced team, we offer personal training, boot camps, group training, coaching and massages - all conveniently under one roof.
Tel: +41 79 528 97 99
E-Mail: info@mg-coaching-zug.ch
Our address
MG Coaching GmbH
Industriestrasse 12
6300 Zug
On the ground floor of Eclipse LifestyleEclipse Lifestyle
Parking
Parkhaus Metalli
Adresse: Industriestrasse 14/15a, 6300 Zug
Das Parkhaus Metalli bietet 600 Parkplätze und ist rund um die Uhr geöffnet (7/24). Bitte beachten Sie, dass das Parkhaus zwischen 01:00 und 06:00 Uhr geschlossen ist. Die maximale Einfahrtshöhe beträgt 2m.
Für E-Autos stehen Ladestationen zur Verfügung:
- Schnell-Ladestationen im 1. Untergeschoss
- Normal-Ladestationen im 2. Untergeschoss
Weitere Informationen: metalli.ch
